Lipsticks are great, but they can wear off quickly during the day. A great lip stain can last longer and look fresher as the day progresses. Here are our top choices for women over 50. We’ve all heard ...

Muscle mass keeps you strong. But VO₂ max keeps you alive. It is the ultimate measure of your heart’s performance and your body’s ability to thrive.

Hot flashes, dry skin, brain fog, and hair changes... with menopause, the list never seems to end! What can you do? Consider Pycnogenol - a natural solution for better hair.

Cleaning makeup brushes is not something we should do just in the spring. When it comes to makeup, this is a year-round necessity. Okay-I admit to having one or two obsessions. (Well, maybe a few more ...

During the cold months, it's hard to keep our skin moisturized. Finding a foundation that does double duty - coverage and moisturizing - can make a difference. During the colder months, the air gets ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally. Sleep: It’s the elixir of youth, ...

Discover the best casual coats and jackets for fall and winter that combine comfort, warmth, and effortless style. These flattering outerwear picks make cold-weather dressing chic and practical.

A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.

Let's look at three expert methods to apply foundation, including our favorite moisturizers, foundations, and application tools to get beautiful, flawless skin. “What is the best way to apply ...

Have you ever considered joining a club as an adult? There are countless opportunities available, from charitable organizations to online clubs devoted to various hobbies. Are you interested in ...

Discover Healthy Fall Foods that boost immunity and energy. Try 5 easy, low-calorie recipes with apples, pumpkin, squash, and more for a nourishing autumn. As the weather cools and the leaves turn ...

The beauty of the power coat lies in its ability to translate confidence into a single garment. For women who want to look polished without fuss — whether you’re headed to a client meeting, a school ...