Vegetable among 'world's healthiest foods' is full of nutrients to lower cholesterol
Some vegetables are considered superfoods, meaning they are rich in compounds that are considered beneficial to health, such ...
I swear by three healthy foods including one superfood with seven health benefits
Team GB legend Tom Daley retired in the summer after winning yet another Olympic medal, with the diver previously shedding light on three key health foods that helped him achieve success ...
Blood clot risk is increased by common driving habit that everyone may do
Staying hydrated - dehydration can thicken your blood, increasing the risk of clots. Drink water regularly, and avoid ...
The UK law changes coming in 2025 making it more expensive to drink and smoke
Labour's first budget in over a decade saw a huge raft of changes announced for 2025. Among these were increases to the price ...
Met Office issues 45-hour snow warning for Surrey as flurries on the way
A 45-hour snow warning for Surrey has been issued by the Met Office. The alert - for much of England and Wales - is a yellow ...
Cleaning expert says you must disinfect surprising items as winter flu takes hold
According to a study published in the Journal of Infectious Diseases, both influenza A and B viruses can survive for 24 to 48 ...
Where are The Traitors series 2 cast now? From reality careers to MasterChef
The BBC show has been a hit with viewers across the globe since it first aired in 2020 and has seen two series air so far with a third starting tonight ...
Netflix fans keep watching 'turn off the brain movie' despite feeling 'scammed'
Assassin Club has been a surprise success on Netflix, with the film climbing to the top of the streaming service's most ...
Full-fat version of common breakfast food could 'lower BMI and boost gut health'
The full-fat version of the popular protein-packed food is linked to not only lower body mass index (BMI) but also lower ...
Food scientist avoids eating two things for grim reason
A food scientist has said that there are two foods she will avoid because of how they're prepared. According to the expert, ...
Met Office issues New Year's Day warning for winds of up to 55mph in Surrey - live updates
The Met Office also said this for the South East: "Persistent, locally heavy and squally, rain spreads southeast from ...
Dry January: 'I stopped drinking and lost 23 pounds - I saw a change after just 4 weeks'
So, after a three month self-imposed exile from alcohol earlier this year, I feel well able to muse upon the dos and don'ts, ...