Jul 9, 2025 · This article provides a brief overview of the science behind baking soda toothpaste. We also provide three different recommendations for you to choose from.

Dec 15, 2025 · Baking soda has long been used as an alternative to toothpaste. Learn if brushing teeth with baking soda is safe and effective for cleaning or whitening teeth.

Nov 2, 2025 · You can safely use baking soda for occasional use, but it may be harsh for daily brushing. Baking soda lacks fluoride, which is important for cavity prevention.

Dec 23, 2025 · Baking soda toothpastes have gained popularity in recent years as a natural alternative to traditional fluoride-based options, touted for their ability to gently whiten teeth, neutralize acids, …

Aug 24, 2020 · But is it as safe and effective as regular toothpaste? Here’s a look at the benefits and limitations of using baking soda on your teeth, and how to use it safely to remove plaque and oral...

Feb 20, 2025 · Let's explore how adding baking soda to your toothpaste works; understanding the benefits of baking soda, risks and side effects of baking soda for teeth whitening, and the best ways...

May 19, 2025 · Scientific research supports the efficacy of baking soda in reducing plaque and improving periodontal health. For example, a study published in the Journal of the American Dental …

To make a safe paste: Mix baking soda + water until it forms a spreadable texture. Optional: Add coconut oil for added gum support. Use it to gently brush once or twice a week. Avoid scrubbing …

Feb 16, 2025 · Brushing your teeth with baking soda can be safe and effective for whitening and neutralizing acids, but it lacks fluoride and can be abrasive, potentially leading to enamel erosion …

Jul 23, 2025 · Incorporating baking soda into your oral care routine supports healthier gums by reducing inflammation and preventing common dental issues. This unique compound also enhances the …