Heartfulness is a balanced way of living by the heart. By tuning in to our heart, we learn to be centered in our highest self. We strengthen that connection and cultivate an inner knowing that wisely directs …

6 years back my parents joined a spiritual meditation group called “ Sahaj Marg ”. Which is now called “ Heartfulness ”.

Jan 26, 2019 · Heartfulness practice consists of several parts: relaxation, meditation, cleaning and prayer. Each of these alone are powerful practices but when combined as taught by Daaji they …

Jun 8, 2022 · Heartfulness is a very simple and easy to practice system. Its aimed at total transformation of individual which also includes any stress, anxiety, any personality issues. I would recommend you …

Mar 5, 2017 · What does Heartfulness mean to you? I'm very curious to get everyone's perspective on what this meditation practice means to them, and if they've seen it make a difference in their own …

Sep 8, 2021 · A few years later someone connected me with my first Heartfulness Trainer and my practice completely shifted. I was super surprised that the trainers were volunteers and wouldn’t take …

Sep 10, 2022 · In Heartfulness, do we only meditate on the first chakra (point 1) of the Heart region ? Or do we eventually shift our attention to chakra 2 and so on ? I am having these doubts even after …

Mar 30, 2024 · trueHi, I have recently started to do heartfullness meditation and I am a bit confused about the technique, I have tried to ask my teacher but I don't think they did a good job clearing my …

Jan 2, 2017 · Suggestion to try Heartfulness meditation Hello. I'm new to this subreddit and I came across quite a few posts by beginners looking for some guidance on how to start. I have been …

Feb 22, 2023 · Have any of you tried heartfulness meditation and if you have, did you like it? The basic instructions are to focus your attention on your heart, and feel a source of light or divine energy …