Her unique training style and infectious spirit have captured the audiences of the Dr. Oz Show, Self Magazine, Shape Magazine, Men’s Fitness Magazine, Prevention Magazine, The Washington Post, …

In addition to LIVESTRONG.com, she is a contributor to a number of publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Women’s Health, Greatist, and more!

Ferozan Mast is a writer and editor with over 15 years of experience in the health, wellness, and trends arena. She also co-hosted season 2 of Livestrong's STRONGER podcast.

Julia Sullivan, CPT, is a writer, fitness instructor, outdoor enthusiast, newbie powerlifter, and devoted cat mother. Her work has been published in Women’s Health, Shape, SELF, Health, and more. She …

Jenessa Connor is a NASM-certified trainer and freelance fitness writer. Her work has appeared in publications including Runner’s World, Oxygen, Backpacker, Shape, Men’s Journal, and What to …

Livestrong.com offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with Livestrong.com's practical food and fitness tools, expert resources and an engaged …

Casey Holley is a medical writer who began working in the health and fitness industries in 1995, while still in high school. She has worked as a nutrition consultant and has written numerous health and …

Jessica Migala is a health and fitness freelance writer based in the suburbs of Chicago. She's written for O, The Oprah Magazine, Real Simple, Women's Health, Health, EverydayHealth.com, and more. …

Cynthia Myers is the author of numerous novels and her nonfiction work has appeared in publications ranging from "Historic Traveler" to "Texas Highways" to "Medical Practice Management." She has a …

Frank Yemi has been a professional writer since 2007, and has contributed to several health and fitness magazines. He has worked as a medical fact checker and sports nutritionist in the United Kingdom. …