It is related to beta- carotene and vitamin A. Many people think of lutein as "the eye vitamin." Lutein is one of two major carotenoids found in the human eye (macula and retina). It is...

Jun 28, 2023 · Learn about the eye and vision benefits of lutein and zeaxanthin — and which foods are highest in these vitamins.

Oct 16, 2025 · Lutein is a carotenoid found in the macula and retina of the human eye. Often referred to as the "eye vitamin," it is thought to work as a light filter and protect the eyes from sun damage.

Jul 31, 2024 · Lutein and zeaxanthin are carotenoids that pack a powerful antioxidant punch. This article discusses the benefits of lutein and zeaxanthin, as well as dosage and food sources.

Apr 4, 2024 · Lutein, a carotenoid known for its antioxidant properties and found in dark leafy greens and eggs, plays a role in your eye, skin, brain and heart health.

Jul 14, 2018 · Once-daily Ocuvite Adult 50+ eye vitamin and mineral supplements contain 7 vital eye health nutrients including Lutein, Zeaxanthin, and Omega-3s from highly purified fish oil.

Lutein is a type of vitamin called a carotenoid. It is related to beta-carotene and vitamin A. Foods rich in lutein include broccoli, spinach, kale, corn, orange pepper, kiwi fruit, grapes, orange juice, zucchini, …