Take a moment to connect with yourself and find calm by exploring the interactive Feelings Wheel, also known as the Emotion Wheel. It's a simple yet powerful mental health tool …

Aug 29, 2023 · Learn how to understand and process your emotions, increase self-awareness, enhance emotional communication, and boost your wellbeing with the Feelings Wheel.

Hi there! This page is provided as a free resource for anybody who might find it useful. It is not a source of profit for me whatsoever, though I do incur small hosting and domain renewal costs. …

Discover, understand, and articulate your emotional experiences with our interactive feelings wheel based on proven psychological research. Developed in 1982, the Feelings Wheel is a …

New features of FW 2.0 include information about emotional behaviors, interoception and body sensations. FW 2.0 is designed for everyone, individually or in groups. FW 2.0 is great for …

Sep 10, 2025 · A feelings wheel has core emotions at the center, surrounded by more defined emotions to help you clarify and process what you’re feeling, and how to cope.

Oct 30, 2025 · The emotion wheel is a tool that helps individuals identify & articulate their feelings by categorizing emotions into core, nuanced variations. Using an emotion wheel can enhance …

Explore, understand, and reflect on your emotions. Check in with your emotions using the fullscreen Feelings Wheel. A clean, focused space to explore and select how you feel in the …

Designed by Gloria Willcox, the feeling wheel is a proven visual aid that helps people recognize, talk about, and change their feelings.

The Feeling Wheel Miserable Inadequate Depressed Inferior Lonely Bored Apathetic Sleepy Pensive Content Thoughtful Relaxed Intimate Responsive Loving Trusting Serene Sentim Mad