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  1. Are Mushrooms Good for You? The Latest Research | NutritionFacts.org

    Learn more about the latest evidence-based research on mushrooms below. Only one way of eating has ever been proven to reverse heart disease in the majority of patients: a diet centered around whole …

  2. Are Raw Mushrooms Safe to Eat? - NutritionFacts.org

    Aug 14, 2025 · Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. There is a toxin in plain white button mushrooms called agaritine, which may be …

  3. Lion’s Mane Mushroom Powder for Brain Health - NutritionFacts.org

    Sep 20, 2023 · What about fancier fungi, like the gourmet edible mushroom called lion’s mane (or less palatably, bearded tooth fungus). In 2009, a pilot study found that older men and women diagnosed …

  4. What are the benefits of reishi mushrooms (Ganoderma lucidum)?

    Nov 8, 2012 · Ganoderma lucidum is more commonly known as the reishi mushroom, one of the oldest known fungi used medicinally. According to the latest review on the subject, there are remarkably …

  5. Nutrition Facts with Dr. Greger

    Jan 18, 2024 · Reishi mushroom for cancer treatment: What does the science say? A meta-analysis of five randomized controlled trials showed that patients who had been given reishi mushroom …

  6. Prostate Cancer and Mushrooms - NutritionFacts.org

    Nov 27, 2025 · What can reishi mushrooms, shiitake mushroom extracts, and whole, powdered white mushrooms do for cancer patients? “A regular intake of mushrooms can make us healthier, fitter, and …

  7. portobello mushrooms | Health Topics | NutritionFacts.org

    Breast Cancer Prevention: Which Mushroom is Best? Wood ear, crimini, oyster, Italian brown, enoki, button, stuffing, shiitake, chanterelle, and portobello mushrooms were compared to see which was …

  8. Tempeh and Mushroom Chili with Corn and Cilantro Recipe

    A healthy, plant-based recipe to include in your rotation. Learn how to make our Tempeh and Mushroom Chili with Corn and Cilantro in easy-to-follow steps.

  9. Boosting Immunity While Reducing Inflammation - NutritionFacts.org

    May 20, 2013 · Cooked white mushroom consumption stimulates antibody production, while potentially still playing an anti-inflammatory role.

  10. Vegetable Stacks With Tomato–Red Pepper Coulis Recipe

    A healthy, plant-based recipe to include in your rotation. Learn how to make our Vegetable Stacks With Tomato–Red Pepper Coulis.