
Are Mushrooms Good for You? The Latest Research | NutritionFacts.org
Learn more about the latest evidence-based research on mushrooms below. Only one way of eating has ever been proven to reverse heart disease in the majority of patients: a diet centered around whole …
Are Raw Mushrooms Safe to Eat? - NutritionFacts.org
Aug 14, 2025 · Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. There is a toxin in plain white button mushrooms called agaritine, which may be …
Lion’s Mane Mushroom Powder for Brain Health - NutritionFacts.org
Sep 20, 2023 · What about fancier fungi, like the gourmet edible mushroom called lion’s mane (or less palatably, bearded tooth fungus). In 2009, a pilot study found that older men and women diagnosed …
What are the benefits of reishi mushrooms (Ganoderma lucidum)?
Nov 8, 2012 · Ganoderma lucidum is more commonly known as the reishi mushroom, one of the oldest known fungi used medicinally. According to the latest review on the subject, there are remarkably …
Nutrition Facts with Dr. Greger
Jan 18, 2024 · Reishi mushroom for cancer treatment: What does the science say? A meta-analysis of five randomized controlled trials showed that patients who had been given reishi mushroom …
Prostate Cancer and Mushrooms - NutritionFacts.org
Nov 27, 2025 · What can reishi mushrooms, shiitake mushroom extracts, and whole, powdered white mushrooms do for cancer patients? “A regular intake of mushrooms can make us healthier, fitter, and …
portobello mushrooms | Health Topics | NutritionFacts.org
Breast Cancer Prevention: Which Mushroom is Best? Wood ear, crimini, oyster, Italian brown, enoki, button, stuffing, shiitake, chanterelle, and portobello mushrooms were compared to see which was …
Tempeh and Mushroom Chili with Corn and Cilantro Recipe
A healthy, plant-based recipe to include in your rotation. Learn how to make our Tempeh and Mushroom Chili with Corn and Cilantro in easy-to-follow steps.
Boosting Immunity While Reducing Inflammation - NutritionFacts.org
May 20, 2013 · Cooked white mushroom consumption stimulates antibody production, while potentially still playing an anti-inflammatory role.
Vegetable Stacks With Tomato–Red Pepper Coulis Recipe
A healthy, plant-based recipe to include in your rotation. Learn how to make our Vegetable Stacks With Tomato–Red Pepper Coulis.