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The pomegranate is one of the most ancient fruits in the entire world. It is thought that this luscious fruit originated in Persia (what today is known as Iran), but it spread throughout the world to the Mediterranean, Arabia, Afghanistan, India, and China.

When we think about our anti-aging routines, our minds rarely venture past skincare. We’re brushed up on retinol knowledge and other anti-aging products, but our minds rarely go to our hair. Sure, we’re mindful of maintaining our gray hair (or covering it!) and getting regular trims, but the biggest anti-aging secret has everything to do with color.

12-Week Fitness Plan Disclaimer: Unless created specifically for you, this and any workout plan is intended as information only. It should not replace the advice of your medical expert.

Women over 50 know they need to improve their fitness levels but can still have a hard time fitting it into their busy schedules. While they might crave the camaraderie that one experiences at a gym or during a class, certain things could hold them back from engaging in them.

From hydrating formulas to long-lasting options, find the perfect eyelid primer to create a smooth base for your eyeshadow. As we age, the delicate skin around our eyes undergoes many changes. One of the most noticeable differences is that our eyelids may become creased or lined, making it more ...

Dawna Stafford Wilson is a writer, media producer, live performance musician, and fitness motivator based in Coeur d’Alene, Idaho. She loves to inspire others to live a fit, healthy, and strong life by cultivating a healthy mindset first, then …

Sarah Lancaster plays the title role of Julia in this series based on the life of television chef Julia Child. The show is both a period piece and a comedy as it depicts Child’s rise to fame as one of the first TV cooking personalities.

Karyn Locke, owner and lead writer for the website, Snow...and everywhere in between!, has been married to her soul mate for nearly 16 years and hails from small-town Ohio with a big lust for travel, a love of photography, tech, and Disney, and is on a quest to find the best restaurant and adult beverage in every city she visits.

Clothing and makeup for gray hair can be a bit different. Here are tips and tricks for a gray hair makeover to help you shine.