What is an ACL and How Do You Fix It?
0:45
YouTubeThe Children's Hospital of Philadelphia
What is an ACL and How Do You Fix It?
Learn about the role the ACL plays in keeping the knee stable and where to turn if you have an ACL injury from knee experts at Children's Hospital of Philadelphia.
1.1M views1 day ago
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The Anterior Cruciate Ligament (ACL) is one of the key ligaments responsible for stabilizing the knee joint, and an injury to it can significantly impact mobility and quality of life. Dr. Akshay Dhanda, Consultant – Orthopaedics, Sports Medicine & Rehabilitation at Manipal Hospital Jayanagar, explains that the common symptoms of an ACL injury include a sudden “pop” in the knee during physical activity, swelling and difficulty walking, a feeling of instability or the knee “giving way,” and unexpe
The Anterior Cruciate Ligament (ACL) is one of the key ligaments responsible
Manipal Hospitals
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Recovering from an ACL injury? Stability is a critical focus in the early phase of ACL rehabilitation, as it lays the foundation for safe and effective recovery. Restoring neuromuscular control and joint stability helps protect the healing graft, reduces the risk of re-injury, and promotes proper movement patterns. Here are 3 stability exercises we use with athletes in the early phase of ACL rehab: 🟢 Dynamic TKE – Mimics the heel-off phase of running, sprinting, or jumping to restore full knee
0:21
Recovering from an ACL injury? Stability is a critical focus in the early phase of ACL rehabilitation, as it lays the foundation for safe and effective recovery. Restoring neuromuscular control and joint stability helps protect the healing graft, reduces the risk of re-injury, and promotes proper movement patterns. Here are 3 stability exercises we use with athletes in the early phase of ACL rehab: 🟢 Dynamic TKE – Mimics the heel-off phase of running, sprinting, or jumping to restore full knee
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The Anterior Cruciate Ligament (ACL) is one of the key ligaments responsible for stabilizing the knee joint, and an injury to it can significantly impact mobility and quality of life. Dr. Akshay Dhanda, Consultant – Orthopaedics, Sports Medicine & Rehabilitation at Manipal Hospital Jayanagar, explains that the common symptoms of an ACL injury include a sudden “pop” in the knee during physical activity, swelling and difficulty walking, a feeling of instability or the knee “giving way,” and unexpe
The Anterior Cruciate Ligament (ACL) is one of the key ligaments r…
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FacebookManipal Hospitals
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