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20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
21:38
YouTubefitbymik
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
Join me for a 20 minute CONTINUOUS CARDIO AEROBICS WORKOUT to blast through calories and get our sweat on. This is a STEADY STATE routine with 40 seconds per movement, and just one small break in the middle. It's all standing (wrist friendly), with no jumping and no squats. We're really going to sweat and challenge our coordination today. You ...
2.2M viewsFeb 23, 2022
Aerobic Exercise Benefits
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The Benefits of Aerobic Exercise
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The Top 6 Health Benefits Of Aerobic Exercise & 3 Simple Ways to Get Started
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What are aerobic exercises and what are its benefits?
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What are aerobic exercises and what are its benefits?
YouTubeHealth Q
74.6K viewsOct 14, 2020
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