WorldScenes28 on Instagram: "Anger Management" is a comedy-drama about confronting uncontrolled anger. It follows a mild-mannered man forced into therapy after an escalating incident. His eccentric therapist leads him into chaotic, humorous, and revealing situations. The film mixes slapstick moments with scenes that explore emotional growth. Starring Adam Sandler and Jack Nicholson, it showcases strong, contrasting performances. Disclaimer: I do not own the music or video clips used. All rights

You don’t have an anger problem. And the moment you stop treating it like one, everything begins to shift. Because anger is rarely the root. It’s the messenger that shows up when your body has been holding too much for too long without support. Most of us were wired for survival, not regulation. We learned how to stay composed, agreeable, quiet, productive. We learned how to suppress, disconnect, or power through. What we didn’t learn was how to stay with ourselves when things got intense. So wh