Wati Junior on TikTok
0:24
Wati Junior on TikTok
10 months ago
TikTokwatson.junior
Best Treatment for Stroke Patients: Mild Stroke Home Physical Therapy
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Best Treatment for Stroke Patients: Mild Stroke Home Physical Therapy
166.5K viewsJan 28, 2022
TikTokdr.watsondpt
Repost @calum.watson.pt I’ve thought 💭 about this in many ways and I always come back to the same conclusion 🤔… There is no 🚫 exercise or movement that is dangerous. Sure, you can perform it like sh**t, 🏋🏼‍♂️load it too fast or lack the flexibility, stability or strength to perform it, but that still doesn’t make an exercise bad. In 2023 I’m going to squat with my heels up, let my knees go over my toes, round my back and continue challenging my body outside of neutral. Who is with me? Happy
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Repost @calum.watson.pt I’ve thought 💭 about this in many ways …
13.4K views10 months ago
FacebookKnees Over Toes
Don’t scroll past this: stand up and stretch your body for a minute. Long sitting stiffens your muscles and drains your energy, but a quick stretch can reset your focus. Move your neck, shoulders, back, and legs now! #Watsons #TheWatsonsFamily #Kilo #Daphne #GetActive #Stretching | Watsons
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Don’t scroll past this: stand up and stretch your body for a minute. Lo…
687 views4 months ago
FacebookWatsons
Reverse EZ Bar curls are a difficult exercise for the elbows for anyone not built like a string bean because the path of your arm needs to go from wide at the bottom to narrow at the top to match the hinging of the elbow. A great way to still use this exercise is to exhaust the top half of the movement with a narrow grip and lighter weight, then finish of the bottom half with a wider grip. On top of that I really a thick grip vs a standard 3/4 inch EZ bar. This one from Watson Gym Equipment work
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Reverse EZ Bar curls are a difficult exercise for the elbows for anyon…
96.2K viewsMay 7, 2015
FacebookKassem Hanson - Muscle Expert Physique Coach
Back Fat Burner — Do This at Home 🔥 If you’re trying to tighten your back, smooth out your sides, and get stronger overall… this routine is for you. 3 rounds 30 reps each 20 sec rest between exercises 1 min rest between rounds Save this and share it so others can get this work too. Comment READY if you want to work with me personally and get real results. #backworkout #backfatburner #homeworkout #fatlossworkout #t3fitness #baltimoretrainer #fitnessforwomen #upperbodyworkout #fitnesstips #backfa
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Back Fat Burner — Do This at Home 🔥 If you’re trying to tighten your bac…
34.1K views5 months ago
FacebookWilliam S Beverly
My favorite back exercises explained ⬇️ Huge @gymshark drop announcement coming soon 👀 code JB1@ - Weighted pull-up - My all-time favorite back movement. A very enjoyable, challenging exercise that allows you to progressively overload by adding more weight each training session. I believe it’s important to have the ability to carry your own bodyweight through calisthenics training - Wide grip lat-pulldown - wide grip helps me target my lats and build more width. This grip also helps me get a ma
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My favorite back exercises explained ⬇️ Huge @gymshark dr…
108.9K viewsApr 29, 2025
FacebookJason Bjarnson
Stretches and Exercises for Headaches - Quick Relief! | Peters…
Apr 6, 2022
petersenpt.com
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Prison- Fresh Fish
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Calum Watson | Performance Coach on Instagram: "This Exercise Targ…
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