Last set, first exercise. IG: xotic_aa | Blackstone Labs
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Adding resistance band to this workout was😮‍💨 The tension of the band helps engage your muscles more & creates a mind-to-muscle connection in those areas so you’ll feel it in the right place🔥🍑 IG: xotic_aa Gym: bblfitness Bands: xotixathletics | Blackstone Labs
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