FULL BODY Pump Training; Barbell Workout With Great Sound! Let's Move Strength #38
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FULL BODY Pump Training; Barbell Workout With Great Sound! Let's Move Strength #38
Strengthen ALL of your body with this super-energetic Barbell (or Dumbbell) workout! Loads of reps, loads of sweat but somehow loads of fun! This release you'll feel more of your Back, Triceps, Shoulders and Abs than you would normally feel, so good luck! 1:35 Warming Up 6:10 Squats 12:25 Chest 17:50 Back 25:05 Triceps 31:40 Biceps 37:30 Lunges ...
22K viewsJun 19, 2024
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The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
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