Burpee: Avoid This Common Mistake
0:17
YouTubeGymPanda
Burpee: Avoid This Common Mistake
Burpee — proper form, step by step. DO: • Land softly with bent knees. • Keep core tight in plank. AVOID: • Don't let hips sag. • Don't round your lower back. GymPanda shows you the muscle behind every exercise — 3D muscle maps, 1500+ exercise guides and workout tracking. Search GymPanda on the App Store or Google Play. #Shorts # ...
4 views1 day ago
Shorts
Let’s seee it dawgs!! Burpee toes to bar - and short girlies the smith machine works great so you can reach from the floor! #calisthenics #gym
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Let’s seee it dawgs!! Burpee toes to bar - and short girlies the smith machine works
krista.godard
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Do more Burpees 💥 Don’t over complicate, just do! Burpees are the king of all exercises!
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