10 MINUTE BEGINNER CARDIO DRUMMING WORKOUT AeroDrumz
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YouTubeAeroDrumz
10 MINUTE BEGINNER CARDIO DRUMMING WORKOUT AeroDrumz
Join me for this 10 minute at home drumming workout! AeroDrumz combines aerobics and drumming to make exercise not feel like exercise! AeroDrumz strongly recommends that you consult with your doctor before performing any exercise program. Music Provided by: https://www.youtube.com/redirect?event=video_description&v=FKJRkHDq0zo&redir_token ...
27.3K viewsSep 9, 2019
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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