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The Vagus Nerve Hack Doctors Already Use

YouTubeDr. Pradip Jamnadas, MD

The Vagus Nerve Hack Doctors Already Use

The vagus nerve is not just a wellness trend. We have been using vagal stimulation in cardiology for years to help slow certain rapid heart rhythms. Techniques like the Valsalva maneuver work by increasing parasympathetic activity and shifting the body out of stress mode. I think the bigger lesson is that the same system we use in medicine can ...

56.3K views2 weeks ago

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The modified Valsalva maneuver works by briefly changing pressure inside your chest. When you strain, less blood returns to the heart. When you release, blood suddenly rushes back in. Your body senses that change and triggers a strong vagal (calming) response, which slows signals through the heart’s electrical system. That pause can be enough to break the loop and reset the rhythm back to normal. Simple physiology — using your body’s own reflexes to stop an abnormal heartbeat. #SVT #HeartHealth

The modified Valsalva maneuver works by briefly changing pressure inside your chest. When you strain, less blood returns to the heart. When you release, blood suddenly rushes back in. Your body senses that change and triggers a strong vagal (calming) response, which slows signals through the heart’s electrical system. That pause can be enough to break the loop and reset the rhythm back to normal. Simple physiology — using your body’s own reflexes to stop an abnormal heartbeat. #SVT #HeartHealth

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What’s really a heart-healthy breakfast? 🫀 Cardiologist, Institute Director and CEO Jason Kovacic puts popular breakfast items to the test, rating each one from 1 to 10. Learn more heart health tips from our Experts via the link in our Bio🔗 #HeartDisease #HeartHealth #AskACardiologist #BreakfastFoods #vegemite #fruit #SaturatedFat #HealthyEating #ForYouPage #FYP

What’s really a heart-healthy breakfast? 🫀 Cardiologist, Institute Director and CEO Jason Kovacic puts popular breakfast items to the test, rating each one from 1 to 10. Learn more heart health tips from our Experts via the link in our Bio🔗 #HeartDisease #HeartHealth #AskACardiologist #BreakfastFoods #vegemite #fruit #SaturatedFat #HealthyEating #ForYouPage #FYP

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