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Kimberley Modlinger-Ali | Core & Pilates Strength Coach on Instagram: "FUPA workout… but make it strong! 💪✨ We’re targeting that lower belly zone — your deep core + pelvic floor — and yes, we’re adding weights for a reason 👇 When you lift weights, you build lean muscle, and muscle is metabolically active — meaning it helps you burn fat even after your workout ends! 🔥 So if you’ve been trying to flatten your stomach or tone that lower belly pouch, it’s not about endless crunches — it’s about t
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Hashim Ali | Fitness Coach on Instagram: "🔥 “Some chase size… I build it.” 💪 Pre, post meal, consistency & heavy back-biceps 🔥 . #gainingjourney #preworkoutmeal #postworkoutmeal #backbicepworkout #gymreelsindia #fitnessreels #musclebuilding #bodybuildingjourney #bulkseason #gymmotivationreels #fitlife #reelitfeelit #gymvlogs #indianfitnesscommunity #trainhard #workoutreels #grindmode #nodaysoff #progressnotperfection #hardworkpaysoff"
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