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Tip Thursday from Coach Mike Cunningham from Donner Swim Club in Columbus, IN! Coach Mike is a Life Plus Level 4 member of ASCA and is a well known coach across the midwest zone. He was a part of the staff of the Illinois Central Zone Team for five years, three as their head coach. His accomplishments are due to his coaching philosophy, “I feel that every swimmer should have the opportunity to become an outstanding swimmer through the knowledge of stroke technique, body movement, training, and p

Tip Thursday from Coach Mike Cunningham from Donner Swim C…

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Here are 4 priming drills. By this I mean they will stimulate your central nervous system and neuro muscular system so that you become more alert and are able to move faster and be more reactive. As you can see they’re also fun. 🤩 ➡️ Doing them with a partner adds to the speed and reactivity be introducing competition. ➡️ We will do these relatively early on in a workout to fire up what happens next. In the case of this particular workout we followed on with long jump take-off drills, run-ups a

Here are 4 priming drills. By this I mean they will stimulate your cent…

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35K views · 196 reactions | Postgame thoughts from Wheeling Central head coach Mike Young after Maroon’ Knights 43-20 win against Pendleton County in Class A semifinal. | MetroNews Sports | Facebook

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The ProShow: Cheyenne Central Football Head Coach Mike Apodaca

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Here’s my 1-on-1 conversation with newly appointed head 🏈 coach of Central High School, Mekale McKay. Enjoy this 25 minute visual conversation as we talk about coaching staffs, player trust, how he got to Central, and so much more…. Podcast version coming soon… KHSAA #HighSchool #highschoolsports #highschoolfootball | Football Of Kentucky

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Mike Elko on Texas A&M's loss to Miami

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