ᴍʏ ʟɪғᴇ ᴊᴜᴅᴏ ⚡🥋 on Instagram: "Judo is a modern martial art, combat, and Olympic sport created in Japan in 1882 by Jigoro Kano. It focuses on throws, pins, and submission holds to defeat opponents. Judo emphasizes physical fitness, discipline, and respect. It is practiced worldwide and has many competitions, including the Olympics. #judo #martialarts #olympics #combat #sport training fitness discipline respect throw submission competition judoka selfdefense"