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8:59
YouTube
Therapy in a Nutshell
Locus of Control: Quick Coping Skill for Anxiety
Learn to manage anxiety by identifying what's within your control. This quick coping skill from Therapy in a Nutshell offers practical steps for relief. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive ...
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