Study: Five cups of coffee per day safe for most adults
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YouTubeNPR
Study: Five cups of coffee per day safe for most adults
In a new scientific statement, the American Heart Association says drinking up to five, 8-ounce cups of coffee per day — or about 400 mg of caffeine — is generally safe for most adults. Drinking coffee also appears to be linked to a lower risk of several cardiovascular conditions, including heart failure, heart disease and stroke in some ...
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Drinking up to five cups of coffee a day may be safe for most adults and could even help lower the risk of several major health conditions. A new scientific statement from the American Heart Association, published in Circulation, links regular coffee consumption to a lower risk of stroke, heart failure and type 2 diabetes, while noting that coffee's effects on blood pressure are more complex. Researchers added that the findings apply to coffee - not energy drinks or other synthetic caffeine prod
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