Posture Exercise - Somatic Movement Center
Posture Exercise - Somatic Movement Center
Sep 17, 2023
somaticmovementcenter.com
Did you know that if the body holds tension and anxiety about the past or future, it can result in physical and emotional dis-ease? The solution is to move your body… to stretch your mind. Whether you’re a seasoned practitioner, or new to conscious movement, when you attend the upcoming FREE Somatic Movement Summit, you’ll discover a wide range of somatic practices that will expand your awareness and inspire your healing journey. Register here: https://somaticmovementsummit.com By exploring a co
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Did you know that if the body holds tension and anxiety about the pas…
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FacebookThe Shift Network
113K views · 381 reactions | Learn a short, simple daily somatic...
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113K views · 381 reactions | Learn a short, simple daily somatic...
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FacebookThe Shift Network
Learn a short, simple daily somatic movement practice to lean into grief and difficult feelings due to any type of loss and move toward acceptance, healing, and self-love. Start Here: https://theshiftnetwork.com/Transform-Loss-Into-Life-Reimagined Attend a Free Online Event with Grief Expert, Yoga Therapist, and Founder & President of the Grief Support Network Wendy Black Stern and discover a somatic, if-you-can-feel-it-you-can-heal-it technique opens the door to self-discovery, acceptance, and
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Learn a short, simple daily somatic movement practice to lean into gri…
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FacebookThe Shift Network
Attend the Free Online Somatic Movement Summit, April 19-23 and join more than 40 of today’s highly sought-after somatic movement experts and teachers — including Bernadette Pleasant, Paul Linden, Lavinia Plonka, Eleanor Criswell Hanna, Judith Aston, Raja Selvam, Yasmin Lambat, Elisa Cotroneo, and Emory M. Moore Jr. They’ll be sharing simple somatic practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Learn more and re
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Attend the Free Online Somatic Movement Summit, April 19-23 an…
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FacebookThe Shift Network
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