Formula for daily water intake
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YouTubeDr. Neha
Formula for daily water intake
💦There isn’t a one size fits all formula for daily water intake because individual needs vary based on factors such as age, weight, activity level, climate & overall health. 💦However a commonly recommended guideline is the ‘’8X8 rule’’ which suggests drinking 8 ounce glasses of water per day, totaling about 64 ounces or roughly ...
1.1K views2 weeks ago
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