Denise Austin - Fitness and Exercise Expert
Denise Austin - Fitness and Exercise Expert
Aug 15, 2016
AARP
Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. #tonedarms #armworkout #deniseaustin
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Let’s tone and tighten your arms today, no more flabby arms when …
1.1M viewsApr 19, 2023
TikTokthedeniseaustin
Arm exercises are always one of my most popular workouts… YESSSS…everyone wants to firm, tone and sculpt our arms.. Let’s do it together and get beautifully fit tank top arms with these 3 easy exercises!!! Feel confident when you wave goodbye in those tank tops. You can do all of these moves without any equipment!! So simple and effective!! Let’s get this weekend started with some movement, you will feel so great and energized!! PS - if you’re looking for more at-home workouts, I have over 400 a
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Arm exercises are always one of my most popular workouts… YESSSS…
44.5K viewsMar 20, 2024
FacebookDenise Austin
Leading up to Mother’s Day this weekend, I’m going to share some of the FUN workouts Katie and I have done together!! This one is a quick cardio abs and arms routine that you can add to your normal workout or walk any day of the week! The whole workout is standing and perfect for anyone, at any fitness level. Grab your light weights and try it today!! Link below for full workout!! https://youtu.be/5DrdsYqLaBU | Denise Austin
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Leading up to Mother’s Day this weekend, I’m going to share som…
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FacebookDenise Austin
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