4.9K views · 131 reactions | Try these workouts at the kitchen counter. Do 3 sets in all before finishing with the static stretch to decompress your back. Remember doing something is better than nothing. #kitchencounterworkout #homeworkout #homeworkouts #homeworkoutideas #athomefitness #athomeworkout #womenover40 #womenover50 #lowimpact Yearly subscription gets you one on one with me https://bernicetaylorfitness.uscreen.io/ | Bernice Taylor Fitness | Facebook
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