Dylan Scruton FMG Physique Pro on Instagram: "•TECHNIQUE VIDEO• Single cable lateral raise  Give this exercise a try on your next shoulder session"
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Dylan Scruton FMG Physique Pro on Instagram: "•TECHNIQUE VIDEO• …
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Dylan Scruton FMG Physique Pro on Instagram: "Technique Tuesday! Try this on your next shoulder day 💥 The Arnold press hits all three delts for maximum growth, control, twist and press. Comment below what you want to see next #dylanscruton #bodybuilding #cdscoaching #technique"
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Dylan Scruton FMG Physique Pro on Instagram: "Technique Tuesday! T…
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Instagram
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Dylan Scruton FMG Physique Pro on Instagram: "•TECHNIQUE• Cable Lat Pushdown Most people turn this into a tricep exercise, but if you want real back width, your lats need to be doing the work. This movement isn’t about going heavy, it’s about precision and control. Key points: • Keep your arms straight, don’t bend and turn it into a tricep pushdown • Slight hinge at the hips to set the lats • Scoop the handles down and back using your lats, not your elbows • Control the negative, no swinging, no
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Dylan Scruton FMG Physique Pro on Instagram: "•TECHNIQUE• Cable L…
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Dylan Scruton FMG Physique Pro on Instagram: "Cable Triceps Extension Dos✅ & Don’ts❌ Before you hit your next arm day, stop & check your form! Triceps Extensions are an excellent way to build upper arm muscles. But, it’s important to make sure you’re doing them the right way to get maximum results + prevent injuries. Tag someone who needs to see this! 💥✅ #techniquetuesday #bodybuilding #cdscoaching #dylanscruton #fitnesscoach"
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Dylan Scruton FMG Physique Pro on Instagram: "Cable Triceps Extensi…
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Dylan Scruton on TikTok
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Dylan Scruton on TikTok
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Dylan Scruton FMG Physique Pro on Instagram: "Assessment from last shows complete. Now it’s time to level up 🚀"
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Dylan Scruton on TikTok
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