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135 reactions · 17 shares |  Free install now and get the ultimate HOME WORKOUT PLAN. ✅ Customize duration, sets, exercises, body part, etc. ️‍♀️ Exercising has positive benefits for the body. It may help FLUSH bacteria out of lungs and airways. 壘 It also causes change in antibodies and white blood cells to FIGHT disease.  The rise in body temperature after EXERCISE can also prevent bacteria from growing. | Fitness Buddy | Facebook
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