🔥 30-Min Full Body Strength! 🔥 Build Muscle & Burn Fat | Menopause-Friendly Dumbbell Workout
29:34
YouTubefabulous50s
🔥 30-Min Full Body Strength! 🔥 Build Muscle & Burn Fat | Menopause-Friendly Dumbbell Workout
30-minute menopause strength workout designed for women over 50! Perfect for beginners, this routine will help you boost your metabolism, burn fat, and enhance vitality. With seven effective dumbbell exercises repeated three times, you'll work towards maintaining muscle mass and building strength, all from the comfort of your home. KEEP GOING ...
771.9K viewsOct 8, 2024
Shorts
30 Minute Full Body Dumbbell Workout For Women Over 50
0:39
3.2K views
30 Minute Full Body Dumbbell Workout For Women Over 50
fabulous.50s
Full Body Dumbbell Workout for Women Over 50
0:36
46K views
Full Body Dumbbell Workout for Women Over 50
fabulous.50s
50s Workout Music
Cardio Dance Workout with Classic Music of the 1950's | 50's Juke Box Dance Workout
23:31
Cardio Dance Workout with Classic Music of the 1950's | 50's Juke Box Dance Workout
YouTubeImproved Health
267.1K viewsJan 2, 2023
Cardio, Strength, Balance & Stretching with 1950's Style Music | Exercise for Active Seniors
30:03
Cardio, Strength, Balance & Stretching with 1950's Style Music | Exercise for Active Seniors
YouTubeImproved Health
41.5K viewsJan 4, 2023
Workout to music of the 50's & 60's | At Home Workout | Elvis Presley and more! | Improved Health 💗
18:10
Workout to music of the 50's & 60's | At Home Workout | Elvis Presley and more! | Improved Health 💗
YouTubeImproved Health
1.4M viewsNov 21, 2021
Top videos
30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+
29:12
30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+
YouTubefabulous50s
672K viewsJul 3, 2024
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!
10:50
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!
YouTubefabulous50s
1.9M viewsDec 20, 2021
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
YouTubefabulous50s
836.5K viewsMay 2, 2024
50s Style Fitness
20 Minute Super Fun HIIT Dance Workout | 50s, 60s, 70s, and 80s
19:03
20 Minute Super Fun HIIT Dance Workout | 50s, 60s, 70s, and 80s
YouTubeThe Studio by Jamie Kinkead
164.5K viewsApr 5, 2021
30 Minute WEIGHT LOSS Walking Workout For Women Over 50!
31:59
30 Minute WEIGHT LOSS Walking Workout For Women Over 50!
YouTubefabulous50s
1.4M viewsJan 11, 2022
10 Minute Full Body Stretch | Fabulous50s Stretch!
11:41
10 Minute Full Body Stretch | Fabulous50s Stretch!
YouTubefabulous50s
239.7K viewsJun 26, 2024
30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+
29:12
30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Du…
672K viewsJul 3, 2024
YouTubefabulous50s
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!
10:50
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Sli…
1.9M viewsDec 20, 2021
YouTubefabulous50s
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 …
836.5K viewsMay 2, 2024
YouTubefabulous50s
Strength Training At Home For Women Over 50 | Full Body Workout!
22:21
Strength Training At Home For Women Over 50 | Full Body Worko…
242.3K views4 months ago
YouTubefabulous50s
30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly!
28:54
30 Minute Full Body Strength Training at Home For Women Ove…
118.5K views2 months ago
YouTubefabulous50s
10 MinUte Tone Your ARM Workout With WEIGHTS For Women Over 50!
11:45
Find in video from 01:16Shoulder and Core Exercise
10 MinUte Tone Your ARM Workout With WEIGHTS For Women Over 50!
367.7K viewsNov 24, 2022
YouTubefabulous50s
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
11:26
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, …
1.9M viewsApr 4, 2023
YouTubefabulous50s
11:44
10 Minute Tone Your ARM Workout With WEIGHTS For Women Over 50!
2.5M viewsJul 22, 2020
YouTubefabulous50s
37:58
🔥 Best Dumbbell Exercises for Women 50+ – Strength, Tone & An…
684.1K viewsJan 18, 2024
YouTubefabulous50s
11:18
10 Minute STANDING ABS Workout (With Weights) Melt Muffin Top!
503.5K viewsMay 11, 2023
YouTubefabulous50s
38:15
Sculpt Your Body with Just Dumbbells - 35 Minute Workout!
92.7K views7 months ago
YouTubefabulous50s
11:09
Best Toned Arms Dumbbell Workout for Over 50!
247.1K viewsSep 5, 2024
YouTubefabulous50s
58:14
60-Min Total Body Workout for Women 50+ – Strength, Cardio & …
28.6K views1 month ago
YouTubefabulous50s
10:44
Find in video from 01:10Shoulder Workout
🔥10-Minute Arm Workout With Weights – Sculpt & Tone Your Ar…
291.6K viewsMay 23, 2024
YouTubefabulous50s
8:05
7-Min Menopause Weight Loss Workout— Quick Strength For Wo…
194.2K views8 months ago
YouTubefabulous50s
34:49
🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)
245.6K views9 months ago
YouTubefabulous50s
11:00
Get Toned Arms Over 50 in Just 10 Minutes! No Repeats, At Home Wo…
118.2K views4 months ago
YouTubefabulous50s
58:17
🔥60-Minute Full-Body Workout for Women Over 50!
169.9K views8 months ago
YouTubefabulous50s
44:55
🔥Burn Belly Fat in 45 Minutes – Full Body Workout for Women 50+
124.2K views8 months ago
YouTubefabulous50s
35:19
Find in video from 03:48Walking with Weights
30 Minute 5000 STEPS Indoor Walking Workout For Women Ove…
2.8M viewsJun 2, 2021
YouTubefabulous50s
16:02
15 Minute HIIT Workout for Women Over 50 (Low Impact)
270.1K views10 months ago
YouTubefabulous50s
22:43
Find in video from 02:39Knee Tap Exercise
Burn belly fat in 20 minutes | Standing Ab Workout!
848.6K viewsSep 24, 2024
YouTubefabulous50s
11:41
10 Minute Full Body Stretch | Fabulous50s Stretch!
239.7K viewsJun 26, 2024
YouTubefabulous50s
10:04
10-Minute ARM Workout With Dumbbell Weights Women Over 50 💪
512.4K viewsJun 29, 2023
YouTubefabulous50s
11:25
Find in video from 10:27Workout Summary and Challenge Invitation
10 Easy Arm Moves You Can Do Sitting Down!
260.5K viewsFeb 22, 2024
YouTubefabulous50s
31:14
30-Min Low Impact Fat Loss Workout for Women Over 50
150.4K views5 months ago
YouTubefabulous50s
16:31
Try This HIIT Workout to Boost Your Energy Fast Over 50!
45.7K views4 months ago
YouTubefabulous50s
11:02
Strong Legs at Any Age: 10-Minute Workout for Women 50+
41.8K views3 months ago
YouTubefabulous50s
8:22
Find in video from 00:44Shoulder Exercises
7 Minute TONED ARM Workout With Weights Over 50!
973K viewsMar 23, 2021
YouTubefabulous50s
See more videos
Static thumbnail place holder

Short videos

0:39
30 Minute Full Body Dumbbell Workout For Wo…
3.2K viewsMay 4, 2024
TikTokfabulous.50s
0:36
Full Body Dumbbell Workout for Women Over 50
46K viewsApr 8, 2024
TikTokfabulous.50s
0:23
Try this 5-Min Arm workout with a 1 Kilo Weight! Perfec…
12.4K viewsApr 28, 2024
YouTubefabulous50s
0:17
4 Must-Do Strength Moves Women Over 50! #shorts
19.8K views10 months ago
YouTubefabulous50s
0:12
11 Min Toned Arms | Optional Weights | All Standing | At-…
7.4K views1 month ago
YouTubeMeredith Shirk
0:35
Let's Do This Full Body Workout To Help You Age …
9.6K viewsJul 4, 2024
YouTubefabulous50s
0:34
fabulous50s on TikTok
2.5K viewsJul 4, 2024
TikTokfabulous.50s
0:12
fabulous50s on TikTok
8K viewsAug 6, 2024
TikTokfabulous.50s
1:00
Easy Fat Loss Exercises!
15K views4 months ago
YouTubefabulous50s
0:28
The Best Bodyweight Exercises For Your 40s & 50s
1.2K views7 months ago
YouTubeThe Over 50’s Strength Coach
0:05
The Ultimate Strength Training Blueprint For Wo…
20.6K viewsFeb 12, 2024
YouTubefabulous50s
0:25
Easy HIIT Exercise For Beginners And Women Ov…
9.5K viewsJun 10, 2024
YouTubefabulous50s
1:43
Fabulous50s 14 Day GLOW UP Challenge 2024!
50.1K viewsJan 14, 2024
YouTubefabulous50s
0:56
Don't know the best weights to use? Let's figure it out! #…
7.4K viewsApr 21, 2024
YouTubefabulous50s
0:37
The perfect workout for women over 50!? #Fabulou…
17.3K viewsApr 8, 2024
YouTubefabulous50s
1:00
Over 50 Fat Burn Cardio Workout You Will LOve#sh…
11.9K viewsMay 11, 2024
YouTubefabulous50s
0:34
The 14-Day Challenge That Will Help You Age Well 💪💃 #F…
12.1K viewsJun 12, 2024
YouTubefabulous50s
0:57
This low-impact workout routine is tailored just for y…
10.3K viewsApr 14, 2024
YouTubefabulous50s
1:21
fabulous50s on TikTok
1.2K viewsOct 4, 2024
TikTokfabulous.50s
0:50
fabulous50s on TikTok
864 viewsNov 25, 2024
TikTokfabulous.50s
Static thumbnail place holder