Dr. Joseph Salhab on Instagram: "Foods that protect your liver, gut and brain Credit @lainiecooks_ Blueberries: Packed with antioxidants that support brain function, act as prebiotics for the gut, and have anti-inflammatory benefits for the liver. Dark chocolate: Rich in flavonoids that enhance brain blood flow, act as anti-inflammatory antioxidants, and help protect liver cells from oxidative stress. Walnuts: High in omega-3s and polyphenols that nourish brain cells, support a healthy gut micro

EVERYTHING IS ROTTING IN YOUR GUT. This is your reminder to take care of gut health! These are on a huge sale for the holidays so grab them before they're gone! Makes a great gift too #SBDGOLI #tiktokshopholidayhaul #tiktokshopcreatorpicks #christmasgift Results may vary