Benefits of Massage After a Workout | Post-Exercise Deep Tissue Session
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Fitness FitGirl on Instagram: "Why get a massage if you work out nonstop? Because strong muscles still get tight, tired, and stressed. Massage keeps you loose, recovered, bloat-free, pain-free, and performing BETTER. You grind hard. Let your body get some love back. 😌💆🏽‍♀️ #BodyRecovery #MuscleRelief #RelaxAndUnwind #TherapeuticMassage #HolisticWellness"
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