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🔥20 Min Fat-Burning Bodyweight HIIT Workout — No Equipment, Full Sweat!
🔥 Torch fat and boost your endurance with this high-intensity 20-minute bodyweight HIIT session! 💪🏻 No equipment needed - just your body, your energy, and the will to push through. Perfect for burning calories, building stamina, and getting shredded from home or anywhere. Whether you're a beginner or advanced, follow along and let's ...
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167K views · 682 reactions | [Sponsored by GNC] Join fitness trainer @Mercedes Owens for this energizing 10-minute workout! You’ll get a total body burn with intense HIIT intervals combined with strength-training movements that will build muscle while you get in your cardio. By the end of this quick training circuit, you will feel confident and ready to take on your day. Get summer ready with GNC: https://www.gnc.com/get-summer-ready.html | PS Fit | Facebook
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167K views · 682 reactions | [Sponsored by GNC] Join fitness trainer @Mercedes Owens for this energizing 10-minute workout! You’ll get a total body burn with intense HIIT intervals combined with strength-training movements that will build muscle while you get in your cardio. By the end of this quick training circuit, you will feel confident and ready to take on your day. Get summer ready with GNC: https://www.gnc.com/get-summer-ready.html | PS Fit | Facebook
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