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Will consuming iodized salt help or hurt your thyroid? It depends on who you ask, but if you're asking me (and I'll assume that you are since you're watching this), my answer is that there are much better sources of iodine, and using iodized salt may cause more harm than good for most people. There are several reasons for this, but some of the main ones include: 1. The fact that iodine deficiency is not the problem that it once was. 2. The fact that there are better ways to get more stable doses
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