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Hypnosis for Relaxation
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7:28
YouTube
Dr. Tracey Marks
How Hypnosis Really Works – An Option For Your Anxiety
Hypnosis works by creating an altered state of awareness where you are deeply relaxed and selectively focused on something. It’s like taking down your psychological defences so that you can process an issue presented to you without resistance. This video talks about the process of hypnosis and how it can be useful. Follow me on Instagram for ...
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