IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
IDO Portal Workout: Everything You Need to Know to Get Started and …
Jul 18, 2021
thehybridathlete.com
Take 2 minutes of your time.....👍 Try to think different 🤔(with your patients) & start with the Ido Portal squat routine!💪 | Denkfysio
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Take 2 minutes of your time.....👍 Try to think different 🤔(with your patient…
7.1K viewsNov 16, 2017
FacebookDenkfysio
503K views · 4.3K reactions | Conor and Gunni moving with me in the...
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503K views · 4.3K reactions | Conor and Gunni moving with me in the...
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FacebookIdo Portal
63K views · 1K reactions | Timing, placement, accurate movement. Simple games sometimes offer a potential for discovery beyond their boundaries. Here's my advise to those interested in deeper development of movement: Play but don't focus on the games. Ido. | Ido Portal | Facebook
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63K views · 1K reactions | Timing, placement, accurate movement. Si…
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FacebookIdo Portal
35K views · 683 reactions | A body with infinite amount of options...
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35K views · 683 reactions | A body with infinite amount of options...
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24K views · 629 reactions | One way to strengthen the body is to move...
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24K views · 629 reactions | One way to strengthen the body is to move...
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FacebookIdo Portal
Friday - game day Things to consider: 1. Don’t become too good at one game. We change it up and start as beginners AGAIN. Then... Again 2. Address the SAME movement concepts through DIFFERENT scenarios: rhythm, spatial management, accuracy, tactics, posture, footwork, torso organization, etc, etc, etc 3. Use all body parts. Good with your hands? How about feet? Head? Chest? Elbows?? 4. Don’t rely on special tools. No high tech racket, we use simple wooden blocks in our hands. Same blocks are use
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Friday - game day Things to consider: 1. Don’t become too goo…
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40K views · 808 reactions | Here are a few beginner level boxing...
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72K views · 594 reactions | Watch with sound off first and then with...
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