How to do the Incline Dumbbell Curl Correctly | Biceps Workout
0:57
YouTubeAlay Shah
How to do the Incline Dumbbell Curl Correctly | Biceps Workout
Exercise Tutorial 1: Incline Bench Dumbbell Curls Episode 1: Targeted Muscle - Biceps (Long Head) Tip 1: Set Up - Adjust the incline bench to a 60 or 75-degree angle. A 45-degree incline is too low and can put unnecessary strain on your shoulders. Tip 2: Keep Elbows Behind the Body - Your elbows should remain behind your body throughout the ...
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Incline Bench Press Tips
1M views · 3.1K reactions | Weak in incline bench press? #benchpress #inclinebench #chestworkout #gymtipsforbeginners #fitnessmotivationfitnesslife #barbellworkout #naturalbodytransformation #gymtips #bodybuilder #gymmotivation #gymbeginner | Physique | Facebook
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1M views · 3.1K reactions | Weak in incline bench press? #benchpress #inclinebench #chestworkout #gymtipsforbeginners #fitnessmotivationfitnesslife #barbellworkout #naturalbodytransformation #gymtips #bodybuilder #gymmotivation #gymbeginner | Physique | Facebook
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135K views · 3.3K reactions |  Are you applying my tips when doing the Incline Dumbbell Bench Press⁉️ ✅Watch the video ✅ Get MY PERSONAL WORKOUT  https://www.jimstoppani.com/f/muscle-booster-sds | Dr. Jim Stoppani | Facebook
2:54
135K views · 3.3K reactions |  Are you applying my tips when doing the Incline Dumbbell Bench Press⁉️ ✅Watch the video ✅ Get MY PERSONAL WORKOUT  https://www.jimstoppani.com/f/muscle-booster-sds | Dr. Jim Stoppani | Facebook
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How to Do the Incline Bench Press for Upper-Body Size and Strength - Breaking Muscle
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