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YouTubeRichard Smith
Is Junk Food As Addictive As Alcohol?
Some people can't stop reaching for carbohydrate no matter what they try. Dr David Unwin (@lowcarbgp) says ultra-processed food addiction is every bit as serious as alcohol or nicotine. Low carb first. Then a continuous glucose monitor. That's enough for most patients. For a genuine addict, it isn't, and he treats it as an addiction because ...
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Дуже ніжний, соковитий та неймовірно смачний салат із простих продуктів. Готується швидко, а зникає зі столу ще швидше! Обов’язково спробуйте — впевнена, він стане одним із ваших улюблених. ✨ Інгредієнти: • 250 г крабових паличок • 1 цибулина (замаринувати за улюбленим рецептом) • 4 яйця • 100 г твердого сиру • 4 середні відварені бурячки • майонез — за смаком (або грецький йогурт) Шари: 1️⃣ Крабові палички 2️⃣ Маринована цибулька 3️⃣ Сіточка майонезу 4️⃣ Яйця 5️⃣ Сіточка майонезу 6️⃣ Твердий си
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Дуже ніжний, соковитий та неймовірно смачний салат із простих продуктів. Готується швидко, а зникає зі столу ще швидше! Обов’язково спробуйте — впевнена, він стане одним із ваших улюблених. ✨ Інгредієнти: • 250 г крабових паличок • 1 цибулина (замаринувати за улюбленим рецептом) • 4 яйця • 100 г твердого сиру • 4 середні відварені бурячки • майонез — за смаком (або грецький йогурт) Шари: 1️⃣ Крабові палички 2️⃣ Маринована цибулька 3️⃣ Сіточка майонезу 4️⃣ Яйця 5️⃣ Сіточка майонезу 6️⃣ Твердий си
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