Wake up | Kathy Smith
Wake up | Kathy Smith
3.5K views1 month ago
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11K views · 212 reactions | Is it #throwbackthursday yet? :) Who remembers this clip from one of my first workouts, Starting Out? (Psst....it can now be found on DVD here: https://www.kathysmith.com/store/shed-the-pounds) | Kathy Smith | Facebook
2:41
11K views · 212 reactions | Is it #throwbackthursday yet? :) Who r…
11.3K views4 weeks ago
FacebookKathy Smith
17K views · 425 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
2:06
17K views · 425 reactions | This is my top-requested workout! (Find t…
17.9K views2 weeks ago
FacebookKathy Smith
You don't have to lay on the floor to work your abs! Try out this 3-min video that demonstrates how to target your abs while standing! (Grab the entire workout here: https://kathysmithfitness.myshopify.com/collections/workout-dvds/products/matrix-method-power-walk-clearance) | Kathy Smith
3:21
You don't have to lay on the floor to work your abs! Try out this 3-min …
15.4K viewsDec 15, 2016
FacebookKathy Smith
4.2K views · 123 reactions | Remember, it's less about WHAT you do that makes a difference in your fitness routine as you age, and more about HOW you do it. So today, I'll show you a 2-min video of the proper form for a squat! Learn more here: https://www.kathysmith.com/kathys-corner/1-exercise-to-protect-your-knees | Kathy Smith | Facebook
1:45
4.2K views · 123 reactions | Remember, it's less about WHAT y…
4.3K views1 week ago
FacebookKathy Smith
14 reactions | Got to get that work out in early | Kathy Smith | Facebook
0:09
14 reactions | Got to get that work out in early | Kathy Smith | Facebo…
222 views2 weeks ago
FacebookKathy Smith
1K views · 126 reactions | Jumping into the past! I recently had the...
0:18
1K views · 126 reactions | Jumping into the past! I recently had the...
5.4K views4 weeks ago
FacebookKathy Smith
0:30
Here’s a small sampling of my video collection that was collecting dus…
4.6K viewsOct 5, 2023
FacebookKathy Smith
0:03
Hone your midsection and sculpt a stronger core with 3-Week Worko…
4.1K viewsSep 18, 2020
FacebookKathy Smith
10:24
Take a sneak peek inside today's workout from my ReShape Weigh…
1.9K viewsJun 17, 2015
FacebookKathy Smith
5:29
29 reactions | FIT OVER 40 CHALLENGE...It's Free! The body i…
2.8K views3 weeks ago
FacebookKathy Smith
1:24
FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
458.3K viewsMay 18, 2023
FacebookKathy Smith
0:31
FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
273.8K viewsMay 18, 2023
FacebookKathy Smith
1:49
82K views · 186 reactions | FIT OVER 40 CHALLENGE... It's Free! …
82.1K views2 weeks ago
FacebookKathy Smith
2:36
FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
1.3M viewsMar 18, 2020
FacebookKathy Smith
1:08:20
1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS
1.2K viewsMay 27, 2021
Internet ArchiveThe Vista Group
58:26
KATHY SMITH
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YouTubeanee
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Pumped Up Kicks - Unofficial Video
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YouTubeSixth Media
HON (@pushupthepump)’s videos with Running Up That Hill (A Deal …
146.4K viewsAug 3, 2022
TikTokpushupthepump
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Winning Workout 15 Min
18.1K viewsJun 10, 2022
YouTubeKathy Smith
Fat Burning and Core Conditioning With Kathy Smith (Fat Burning Cla…
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YouTubeKathy Smith
Kathy Smith – Pilates for the Lower Body
2.5K viewsNov 13, 2020
YouTubeBE KIND ARCHIVE (VHS Collection and Info)
0:55
Kathy Smith on Instagram: "Taking recovery as seriously as my traini…
6K views6 months ago
Instagramkathysmithfitness
2:18
COLLAGE TV - Kathy Smith: FastFit
725 viewsApr 23, 2021
YouTubeCollage Video - #1 in Fitness for 25 Years!
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Peel Off The Pounds Pilates Warmup
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Kathy Smith Power Step Preview
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Kathy Smith Workouts Through The Years
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Kathy Smith Workouts Through The Years
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YouTubeKathy Smith
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