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Top suggestions for Learning to Pole-Vault
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Pole Vault
for Beginners
How
to Pole-Vault
Pole-Vault
Basics
Beginner Pole-Vault
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Pole-Vault
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Pole-Vault
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Pole-Vault
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Beginner Pole-Vault
Drills
0:41
TikTok
risepolevault
We always have beginners do their drills on very small poles, because it's easier to hit the right positions on them, and you're not fighting against gravity as much. A more advanced
Rise Pole Vault(@risepolevault). original sound - Rise Pole Vault. We always have beginners do their drills on very small poles, because it's easier to hit the right positions on them, and you're not fighting against gravity as much. A more advanced vaulter, like Paul, can hit the same drills on a slightly bigger pole(still smaller than a pole ...
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