A Look Back at Louie Simmons' Greatest Achievements and Contributions to Strength Training & Sport  | BarBend
A Look Back at Louie Simmons' Greatest Achievements and Contri…
Jul 31, 2023
barbend.com
We took Louie Simmons advice years ago and corrected a lot of weaknesses in conventional pulling including; thoracic flexion, leg drive and stronger base of support. Modern day approaches often limit us that don’t fit the mold of an “elite lifter” and exploring lost unconventional techniques can make all the difference in reaching your full potential. Training applications like this and much more will be covered in the upcoming workshop in Austin TX. Two full days covering; �-Basic Flexibility D
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We took Louie Simmons advice years ago and corrected a lot of w…
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FacebookRange Of Strength
Louie Simmons, founder of Westside Barbell, created the Reverse Hyper...
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Louie Simmons, founder of Westside Barbell, created the Rev…
156 views1 week ago
FacebookFireforgedfitness
The legendary Louie Simmons — founder of Westside Barbell — talks about the origins of the Reverse Hyper machine and the new Westside Scout Hyper, which features a patented folding mechanism for easy storage and portability. https://www.roguefitness.com/westside-scout-hyper | Rogue Fitness
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The legendary Louie Simmons — founder of Westside Barbell — tal…
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FacebookRogue Fitness
1.4K views · 18 reactions | Dynamic Effort training, developed by Lou Simmons, has significantly impacted one softball player's career since the 80s. They plan to integrate it into hitting clinics, believing it can drastically improve hitting. A worthwhile addition to any workout routine. Have you tried this? #DynamicEffort #softball #hitting #LouSimmons #training #workout | Short Porch | Facebook
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1.4K views · 18 reactions | Dynamic Effort training, developed by Lou …
510 views4 weeks ago
FacebookShort Porch
CrossFit - Dynamic Effort Squat Day at Westside Barbell Part 1
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CrossFit - Dynamic Effort Squat Day at Westside Barbell Part 1
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Hack Deadlift: Transform Your Conventional Pulling Technique
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