Tight Physique Workout Routine | Stairmaster & Hip Thrusts
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TikTokathena.parriss
Tight Physique Workout Routine | Stairmaster & Hip Thrusts
Discover a 30-min stair master routine, hip thrusts, RDLs, lunges, and ab exercises for a tight physique. Diet and peptides also play a role. #workoutroutine #gymlife ATHENA PARIS(@athena.parriss). original sound - ATHENA PARIS. I get a lotttt of questions on how I keep my physique so tight. Here’s a little workout routine. 30 min stair ...
34.6K views1 month ago
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