1.1M views · 7.7K reactions | 7 Menopause symptoms that are just plain awful! #menopausesymptoms #menopause #MenopauseSupport #menopauselife #perimenopause Music track:Find A Way Through/Ruby Amanfu(Facebook Sound Collection) | Kari Wright | Facebook

8M views · 108K reactions | 10 Bizarre & unsettling menopause symptoms. #menopause #perimenopause #menopausesymptoms #perimenopausesymptoms Music track: One Thing After Another/The Sheen(Meta Sound Collection) | Kari Wright | Facebook

1.4M views · 11K reactions | Perimenopause and post menopausal symptoms come with discomfort and sometimes pain. The symptoms are easier to cope with when you know well ahead that Perimenopause is coming. Please repost or share, a friend might need this.#Menopause #WomensHealth #MenopauseSymptoms #HealthTips #Hormones #HotFlashes #MoodSwings #AgingGracefully #HealthAndWellness #ViralVideo | Sisterskeeper42 | Facebook

Feeling bloated, especially after eating, is a common digestive issue in perimenopause and menopause and very often something as simple as avoiding specific trigger foods can help ease it. In my video this week, I list a number of problem foods that can contribute to bloating but don't panic! You may find that only one or a few of these foods cause you problems, not all of them ☺️ That’s why I recommend doing a food diary to help you identify your food triggers, so you can then limit them or eli

1K views |  Bloating, gas, or tummy troubles during menopause? It might be more connected than you think. Dr. Christina Ruth Covelli explains some of these symptoms and what you can do to alleviate them. ‍⚕️ #MenopauseHealth #Gastroenterology | Orlando Health Women's Institute | Facebook