CodeXplain on Instagram: "The unique mushroom Milkcap is known for its incredible ability to store large amounts of water inside its cap, making it one of nature’s most fascinating fungi. Its thick, sponge-like structure absorbs rainfall and moisture from the air, holding it like a natural reservoir. This water-storage ability helps the mushroom survive in dry conditions and provides essential hydration for surrounding plants and small creatures in the ecosystem. When the mushroom is squeezed or

Francesca Tieghi on Instagram: "Lentil, Mushroom & Chestnut Filo Spirals 🌿 A super delicious main thats great as part of a roast or on its own 🤗 Ingredients (makes 6 spirals): • 1 can brown lentils (15 oz / 400 g), rinsed • 300 g mushrooms (I used oyster mushrooms) • 2 small onions (about 200 g / 7 oz), finely chopped • 100g/3.5oz cooked chestnuts, finely chopped • 2 tbsp tomato paste • 2 cloves garlic, minced • 1½ tbsp olive oil • 2 tsp mixed herbs • 1 tbsp soy sauce • Salt & black pepper, to