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Both yellow and orange egg yolks are safe to eat. The difference in color mainly reflects the hen’s diet: pale yellow yolks often come from hens fed on grains like wheat or barley, while deep orange yolks usually indicate hens eating a more varied, nutrient-rich diet with greens or carotenoids. Darker yolks may carry slightly higher nutritional value, but safety is not determined by yolk color. #EggFacts #HealthyEating #NutritionTips #FoodScience #EatSmart #WellnessWisdom #EggYolkMyth #DietAndHe
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