10-Minute HIIT Workout With Walking Intervals
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YouTubePS Fit
10-Minute HIIT Workout With Walking Intervals
If you're new to HIIT, or high-intensity interval training, this 10-minute session is for you. Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll perform 10 different exercises each for 40 seconds, followed by 20 seconds of walking as your rest. Presented by Samsung Health. PS Fit offers fresh fitness tutorials and ...
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