Reverse Plank Bridge - One of the Best Overall Posture Exercises - Back Intelligence
Reverse Plank Bridge - One of the Best Overall Posture Exercises - B…
Jan 12, 2019
backintelligence.com
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
Core Exercise: Bridge
1:37
Core Exercise: Bridge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
105.4K viewsOct 4, 2022
YouTubeyes2next
Core Exercise: Bridge with Leg Extension
1:34
Core Exercise: Bridge with Leg Ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:52
How to do a Bridge Exercise!
1M viewsNov 4, 2015
YouTubeJessica Valant
13:59
Total Plank Challenge | 10-Minute Plank Core Workout
231.5K viewsSep 26, 2019
YouTubeTone and Tighten
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
243.1K viewsNov 21, 2018
YouTubeDenise Austin
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.6K viewsMar 27, 2020
YouTubeUrbacise
0:10
Bridge to Plank
24.9K viewsNov 3, 2011
YouTubeNortheastern
How to Do the Glute Bridge: Techniques, Benefits, Variations
Jun 5, 2024
verywellfit.com
0:56
How to Do Plank Hip Dips | Health
844.4K viewsJan 22, 2016
YouTubeHealth
1:31
Front Bridge (Plank) - Tutorial
1.1K viewsApr 14, 2023
YouTubeThe Strength Institute
3:55
Beginner Bridge Progressions: Build Full-Body Strength
111.5K viewsMay 17, 2017
YouTubeThe Red Delta Project
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
68.5K viewsFeb 21, 2023
YouTubeMichael Eckert
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
4:20
How To Do A Perfect Side Plank And Variation For Beginners!
83 viewsJul 8, 2020
YouTubeDr Eric Parker
8:59
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
112.2K viewsApr 14, 2022
YouTubeTone and Tighten
1:03
How to Plank | The Right Way | Well+Good
516.3K viewsJun 19, 2019
YouTubeWell+Good
0:14
Reverse Plank Bridge
64.8K viewsApr 7, 2018
YouTubeMarcus Filly
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
14.4K viewsApr 27, 2024
YouTubeDr. Dave Candy - Physical Therapist
1:29
How to Do a Proper Plank
987.2K viewsJun 2, 2015
YouTubeLivestrongWoman
1:51
How to Do a Glute Bridge: Form, Workouts, and More - NASM
Nov 8, 2017
nasm.org
1:02
Star Plank - Side Bridge Progression
7.5K viewsSep 17, 2019
YouTubeDr. Beau Beard
See more videos
Static thumbnail place holder