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The Perfect Plank!

YouTubeSaturnoMovement

The Perfect Plank!

Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...

359.3K viewsSep 28, 2021

Beginner's Guide to the New Plank Challenge

Beginner's Guide to the New Plank Challenge

Beginner Cardio Plank Workout | Follow Along

Beginner Cardio Plank Workout | Follow Along

Plank Challenge

Take The PLANK CHALLENGE// 8 Plank variations

Take The PLANK CHALLENGE// 8 Plank variations

YouTubeHeather Robertson

1M viewsAug 14, 2019

5 Minute PLANK CHALLENGE | Follow Along Workout

5 Minute PLANK CHALLENGE | Follow Along Workout

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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

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Top videos

The PERFECT Plank | Master Your Core & Improve Posture

The PERFECT Plank | Master Your Core & Improve Posture

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10 Benefits of Plank Exercise: How Planking Transforms Your Body

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The PERFECT Plank | Master Your Core & Improve Posture

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YouTubeSesh Fitness App

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TikTokhomegym_gs

Master the Side Plank: 8 Variations to Crush Your Core!

Master the Side Plank: 8 Variations to Crush Your Core!

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See more videos

Short videos

The Perfect Plank!

359.3K viewsSep 28, 2021

YouTubeSaturnoMovement

The PERFECT Plank | Master Your Core & Improve Posture

161 views1 week ago

YouTubeEnergy Fitness

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YouTubeDaru Strong

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5.4K viewsApr 28, 2021

YouTubeVitality

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54.3K views1 month ago

TikTokhomegym_gs

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79.6K views2 weeks ago

YouTubeCali Hoss

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1.2K viewsJul 26, 2024

YouTubeSesh Fitness App

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YouTubeWorkout Worthy

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6.4K views7 months ago

YouTubeJosh Neubauer, Trainer, CFSC, CPT, …

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YouTubeMobility Doc

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YouTubeWorkout Fusion Hub

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TikTok90sbabyshow

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TikTokguinnessworldrecords

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TikTokle_flavoureatery