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quercetin natural antihistamine mast cell histamine relief
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Quercetin is a pretty well studied remedy for asthma and nasal allergies, which is particularly useful for exercising outdoors or in gyms where triggers such as grass, dust, or air fresheners can lead to reactive airway symptoms. For the respiratory system, quercetin seems to discourage mast cells from releasing histamine or inflammatory cytokines that contribute to the allergy, stuffy nose, or asthma process. #fluseason #supplements #quercetin #helpfulinfo #healthyliving
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