25K views · 81 reactions | An easy and quick reset for the ankle to regain dorsiflexion is to mobilize it in a novel manner. Repeated ankle plantarflexion, wrapped with an EDGE Mobility Band to reduce perception of stretch. Test and re-test, if it works, repeated hourly and load up the new mobility until it sticks. | Modern Manual Therapy | Facebook
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25K views · 81 reactions | An easy and quick reset for the ankle to re…
25.2K views4 weeks ago
FacebookModern Manual Therapy
Another 60 minute posture reset. Opening those back muscles so they sit correctly with minimal pain and soreness. #utilitymassage #posturereset #backpain #neckpain #backpainrelief
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